June 2022 - 2 Minute Trainer

Train your dog to walk on a treadmill

When it’s too hot to trot … Dogs need exercise. And one of the best exercises for both dogs and people is walking. (We talked about other kinds of exercise your dog might need in “Wellbeing of dogs.”) But there are times it’s just not practical to go for a long fitness walk. It may be too hot, too cold, too wet, or too icy. You may need to use every walk for training if you have a reactive dog. If, for whatever reason, outdoor walks are impractical, you can train your dog to walk on your treadmill.

There are specifically-designed “dog joggers,” but without a kennel full of dogs that need exercise, the treadmill designed for people works just fine. Especially if you can manually set the speed, incline, and time. That’s what we do with our dogs and they jump on to get started.

Training for treadmill walking

If, like many, your treadmill has become a fancy clothes hanger rather than a routine part of your schedule, the first training step is getting your dog used to the noise the treadmill makes. If you use the treadmill regularly, your dog is already familiar with the sound and shouldn’t fuss about it.

Use high-value treats for all treadmill training. Since this training is for health and fitness, we want the dogs to love it. Set a short program on the treadmill and have your treats handy. Start the treadmill and get your dog into the room on leash and harness. If your dog doesn’t have a harness, get one. It’s a safety issue. The last thing you want is to jerk your dog’s neck if he/she missteps on the treadmill.

For this first step in training the dog isn’t getting on the treadmill, but we want to establish the routine – harness, leash, yummy treats, treadmill. Dogs love routine. Get as close to the treadmill as your dog is comfortable and just reward him/her for being calm. If your dog is wary at first, that’s fine. You’ll move gradually closer as your dog indicates comfort where they are.

If your dog is fine with the sound, let him/her check out the treadmill, looking and sniffing. Keep hold of the leash and try not to allow your dog to step up on the treadmill when it’s moving. It could frighten him/her – things dogs step on don’t usually move by themselves.

Next step

For the next 2-Minute session of treadmill training, leave the treadmill off. This is the session your dog gets to step on the tread, sniff around, and learn the right position for walking on the treadmill. If your treadmill is like ours, there’s a grab bar on the tread side, towards you. Drape the leash over the bar so your dog gets used to seeing it over his/her head.

Simon (Boston Terrier) is walking on the treadmill. — Simon is getting his roadwork in.

Think about where you plan to stand and how you’ll deliver rewards when your dog is exercising on the treadmill. Different dogs may require different approaches. Since our dogs are comfortable on our left side through obedience training, we stand to the side of the treadmill, facing the same way as the dog. Remember – always reward with the hand closest to the dog. We hold the leash in our right hands, and deliver treats with the left.

How you do it is up to you and your dog. You can be on the left, right, or even standing over your dog with one foot on either side on the deck. Eventually you may even be able to share the treadmill with your dog. We don’t recommend it, for safety’s sake, but we know some people jog with their dogs. You can also be in front of the treadmill, encouraging your dog to come towards you. Unless you have another person to hold the leash, this isn’t ideal.

Try it, you’ll like it!

After a couple sessions hanging out by the treadmill, both on and off, your dog may be ready to give it a try. Don’t hurry – there’s no rush. If your dog avoids the equipment, he/she isn’t ready to get on it. Don’t ever try to plunk your dog onto the treadmill and start it up. This has to be a voluntary behavior if it has any chance of success.

Set your dog up on the treadmill, wearing his/her harness, leashed and under control. Start the treadmill slowly, without incline, and see how your dog does. You can always increase the speed later. Encourage him/her to walk as it starts up, even “fake-walking” yourself to get the idea across. Reward often and encourage frequently.

If your dog freaks out – go back to sound desensitizing and sniffing/looking sessions. If he/she isn’t frightened, but doesn’t quite know what to do, keep a firm hold of the leash and do not let him/her fall off the back. Encourage with a brisk “Let’s go!” or whatever you say when you go for a walk outside.

Treadmill training

When your dog is comfortable on the treadmill, adjust the program for the time and speed that’s best for you and your dog. Finding your dog’s natural gait speed may take a few tries. Gradually increase speed until your dog is moving comfortably and picking up his/her feet. If you hear nails scraping on the tread, the speed isn’t right for your dog. You can adjust slower as well as faster.

Three or four fitness walks a week are all that’s really necessary to keep your dog in top physical condition. It’s great to have the option of an inside workout when the weather outside is frightful.

Freestyle dog training game

How do you make up new training games with your dog? Let your dog lead the way with the Freestyle dog training game.

The hardest thing about playing the Freestyle game is letting your dog take control. You don’t decide any part of the Freestyle dog training game, other than when to play and how long.

It goes like this: in a safe space, put out a few different objects and let your dog have fun. There are no “wrong” answers. The only thing you can do to guide your dog is stand next to or look at one of the objects. Anything the dog does is “clickable” as long as he/she isn’t trying to eat it or run off with it.

Boom game

Some dogs are more creative than others. Some dogs make up all kinds of games and behaviors and do things we never would have thought to teach them. Other dogs rely on known games and adapt them to new circumstances.

By observing what your dog does, the things he/she particularly likes, and what he/she does with them, you can develop new games.

Two of our most recent examples:

Booker playing his own Freestyle dog training game, "Boom!" — Booker playing his own Freestyle dog training game, “Boom!”

Boom! Dog training game. Booker (Fran’s 9-year-old Boston Terrier) loves knocking things over. Fran made note of it and developed his “Boom!” game. She puts out a series of soft, vertical objects (foam rollers, yoga mats, pool noodles stuffed onto dollar-store paper-towel holders). And Booker goes through the maze knocking them over one by one. By saying “Good Boom!” he’s learned the word and now will run over to “Boom!” any vertical object. Fortunately, he’s too little to apply the behavior to people.

Fran’s younger Boston, 3-year-old Simon, is a bit of an obsessive/compulsive personality. When he puts his toys away, he tries to stack them neatly. Especially empty tuna cans. He carried the tendency over into his Freestyle game, always trying to stack objects. So Fran picked up some little stacking bowls (did we mention the dollar store is one of our favorite places for dog training equipment?). She was right about his neatnik tendencies – in Simon’s very first “Stack It!” session he caught on. Fran’s only played “Stack It!” with him a couple of times so far. And he doesn’t yet understand multiple bowls can go in the same stack, not just two. He’ll get there.

Let your dog show the way

Freestyle sessions are also great when you’re out of ideas and don’t feel like playing an old standard. It’s also a great game when you’re tired. All you have to do is stand there, click, reward, and say “good.”

The hardest thing about Freestyle is resisting the temptation to guide your dog. Our first exposure to dog training was with a trainer who told us “Never let a dog make a decision!” (See our article, “Follow your dog’s Lead.”) When, in reality, we strive to do exactly the opposite. Training is all about teaching dogs to make good decisions.

Dog training step by step

We’ve all heard the saying that “the journey of a thousand miles begins with one step.” That’s true for dog training, too. This is a journey that we’re on, and since it lasts the dog’s entire life, we all hope it’s a very long one. Dog training step by step means your dog thoroughly understands, trusts you completely, and loves you completely.

Sometimes it may seem like you’re not getting anywhere fast. And you may not be. Steady progress is difficult to measure. Especially when you have a 2-Minute game session that doesn’t go particularly well. That’s one of the beauty parts of the system – even the worst game session is only two minutes long. While we often want the good ones to last longer, we’re grateful the bad ones end quickly.

Baby steps get you there

If you have a dog who loves playing fetch, it’s a great game. If your dog doesn’t understand any part of it, it’s a complex behavior that your dog can learn to love playing. There are lots of moving parts to fetch:

Wait while you throw the toy.
Run after the toy.
Find the toy.
Pick up the toy.
Hold the toy.
Run back with the toy.
Drop the toy.

If you have a non-fetching dog, not a single one of those steps comes naturally to your dog. Every one of them can be taught as a separate game. But if you’ve ever thrown a toy for a dog who sat there and looked at you, you know it’s impossible to teach the entire game at one time. If your dog is a “if you wanted it, why did you throw it away?” kind of dog, you know what we mean.

Keep it small and doable

Torque looks confused - whenever it's not dog training step by step. — Is Torque confused because the step was too big?

When every step is its own game, with a reward for small steps, no one gets discouraged. If you ask too much of your dog, they may disengage. Stress behaviors might include walking away, turning their head, licking their lips, yawning, or scratching. If you see any of those, it’s time to step back and assess the situation. Did you ask too much? Is the step you’re taking too big? Can you break it down smaller? We recently broke down the steps for Tango’s favorite game – “Put your toys away.”

Recently Hope was starting to teach the Utility Obedience exercise “Directed Retrieve.” In this exercise, three gloves are evenly spaced apart at one end of the ring. The dog is supposed to fetch the glove his owner points at. Hope’s French Bulldog Torque knows how to go get stuff and bring it back to Hope. He loves the dumbbell retrieve that’s another Obedience exercise.

Torque was completely flummoxed by the Directed Retrieve. Even though he knows “Get It!,” he was unfamiliar with the gloves, the multiple objects, and Hope’s directional signal. So Hope’s breaking it down. After a few 2-Minute games, Torque will now pick up the glove and carry it. He’s working on dropping it on command. And he’s still figuring out how to tell which one to get.

Too much to swallow

It’s discouraging to fail. Torque didn’t recognize that “fetch the glove” was pretty much the same as “fetch the dumbbell.” We’ve mentioned before that dogs don’t generalize, and here was another proof. Now each part of the exercise is a separate game.

If your dog truly isn’t making progress with something you want to teach, think about the smaller steps you can take. The way to keep your 2-Minute dog training games fast, fun, and effective is to keep the steps small. You’ll get where you’re going, whether you take small steps or giant leaps to get there.

You can’t cram dog training

Scenario: You’re hosting a big, buffet-style party in a couple of weeks. Your dog is a counter-surfing expert. Nothing on any flat surface is safe. Sadly, you don’t have time to change that. You can’t cram dog training.

In this case, managing the situation is the best you can do. You can either secure your dog away from the food, or have him on leash and tethered to a responsible person throughout the party. Left to her own devices, your dog will find the most rewarding option. Which would be a festival of party food.

Assigning someone to guard the banquet isn’t ideal, either. That person’s only option would be to reprimand the dog for being naughty. If your dog doesn’t know the “right” choice, they default to what’s most rewarding. In this scenario, it’s a feast.

Crisis training doesn’t work

You can't cram dog training. Simon thinks he can help himself to the salad on the kitchen table. — Simon thinks he can help himself to the salad on the kitchen table.

You can’t train a dog “stay off the counter” during a party. Likewise, you can’t train a dog to “stay” when the delivery guys are currently in and out of your house. If push has come to shove, your option is to manage the situation and the dog. (We talked about setting your counter-surfing dog up for success a while ago.)

Remember there are three ways to deal with dog behavior; ignore, manage, or train.

If you choose to ignore something your dog does, they’ll keep doing it. That’s okay, since it doesn’t bother you enough to do something about it.

In an urgent situation, like our fictional party or deliveries, the best option is management. Without a thorough understanding of what to do, your dog may get in trouble. If you need your entire attention on other chaos, manage your dog’s access. Securing your dog in another room or in a crate is a viable management choice. Trying to cram dog training in before a deadline is a losing proposition.

The long-term solution is to train your dog to cope with temptation and excitement. Athletes, musicians, and dancers practice constantly to build their “muscle memory.” Similarly, dogs rely on well-trained responses to decide their actions in somewhat familiar situations.

Set up for success

If your dog is a counter-surfer, set up training sessions to teach them how to react. This is a perfect time for a 2-Minute session.

Put a handful of yummy food on the counter and stand there. If your dog sniffs at it, paws at it, attempts to reach it in any way, cover it. You can use your hand or a bowl or container.

When the dog backs off, click (or praise) and reward. If the dog sits, even better! Praise and reward from the handful of food that’s already there. You’re teaching your dog that you are the source of all good things. She doesn’t get to help herself.

It’s an easy concept for people. Ask politely and you’ll get what you want.

Since we want our dogs to be comfortable in human society, they need to learn manners. Dogs have instincts. Manners must be taught. We empower our dogs by giving them the tools, and manners they need.